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Asian Beef Stir Fry


Servings:

4
Prep Time: 30 minutes
Calories: 740
Fat: 16 g
Carbs: 95 g
Protein: 51 g
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.:. Asian Beef Stir Fry Complete Recipe .:.

Ingredients
  • 8 oz uncooked spaghetti
  • 1 lb. lean steak
  • 1/8 tsp. crushed red pepper flakes
  • 3 cloves garlic, minced
  • 1 onion, sliced
  • 4 celery stalks, sliced
  • 1 head napa cabbage, shredded
  • 1/2 c. lite (reduced sodium) soy sauce

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E-Z Print email version
of this recipe - It's Free!

Cooking Instructions

1. Cook the spaghetti according to the instructions on its package. Drain and set aside.

2.

While the spaghetti is cooking, slice steak lengthwise into 2-inch strips. Cut cross-wise into 1/8-inch-thick slices.

3.

Lightly coat a large skillet or wok with cooking spray. Stir-fry the garlic and red pepper flakes over medium-high heat for 1 minute.

4.

Add the steak strips to the skillet and stir-fry for 2 minutes or until no longer pink. Remove the meat from the skillet and set it aside.

5.

If needed, add another light coat of cooking spray to the skillet. Stir-fry the onions and celery until tender, about 5 minutes. Add the cabbage and cook until crisp-tender, approx. 2 minutes.

6.

Return the steak and spaghetti to the skillet. Add the soy sauce and mix gently. Heat it up, stirring frequently, until all the ingredients are hot again.

7.

Plating this dish is as simple as dividing the food into four portions and dishing it up.

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